Aloft Yoga and Nia
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Calendar
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Aloft Yoga and Nia
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
All level Yoga via Zoom
Hybrid Gentler Yoga (chair-based)-In person and online
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Nia-cardio dance
Online Yoga for Strength and Flexibility (sep sign up for in person
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
Location
Gladish Aloft Studio room 208
Virtual
All Instructors
Kristine
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Sep
29
Wed
September 29
Wednesday
8:30 am
In person/in studio Nia (also taught online-sep. sign up below)
ONLINE
Kristine
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
Sep
30
Thu
September 30
Thursday
8:30 am
In person/in studio Nia (also taught online-sep. sign up below)
ONLINE
Kristine
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
ONLINE
Gladish Aloft studio rm 206
Kristine
Oct
1
Fri
October 1
Friday
8:30 am
In person/in studio Nia (also taught online-sep. sign up below)
ONLINE
Kristine
Oct
3
Sun
October 3
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
ONLINE
Kristine
Oct
4
Mon
October 4
Monday
8:30 am
In person/in studio Nia (also taught online-sep. sign up below)
ONLINE
Kristine
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
Oct
5
Tue
October 5
Tuesday
8:30 am
1/2 gentle Nia, 1/2 gentle yoga (pre-recorded, not live)
Kristine
9:45 am
Gentler Yoga (chair-based)-hybrid (take in studio or on line)
ONLINE
Kristine
5:45 pm
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
Oct
6
Wed
October 6
Wednesday
8:30 am
In person/in studio Nia (also taught online-sep. sign up below)
Kristine
8:30 am
Online Nia-sign up here to take class online
ONLINE
Virtual
Kristine
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
Oct
7
Thu
October 7
Thursday
8:30 am
In person/in studio Nia (also taught online-sep. sign up below)
Kristine
8:30 am
Online Nia-sign up here to take class online
ONLINE
Virtual
Kristine
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
ONLINE
Gladish Aloft studio rm 206
Kristine
Oct
8
Fri
October 8
Friday
8:30 am
In person/in studio Nia (also taught online-sep. sign up below)
Kristine
8:30 am
Online Nia-sign up here to take class online
ONLINE
Virtual
Kristine
Oct
10
Sun
October 10
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
ONLINE
Kristine
Oct
11
Mon
October 11
Monday
8:30 am
In person/in studio Nia (also taught online-sep. sign up below)
Kristine
8:30 am
Online Nia-sign up here to take class online
ONLINE
Virtual
Kristine
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
Oct
12
Tue
October 12
Tuesday
8:30 am
1/2 gentle Nia, 1/2 gentle yoga (pre-recorded, not live)
Kristine
9:45 am
Gentler Yoga (chair-based)-hybrid (take in studio or on line)
ONLINE
Kristine
5:45 pm
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
Oct
13
Wed
October 13
Wednesday
8:30 am
In person/in studio Nia (also taught online-sep. sign up below)
Kristine
8:30 am
Online Nia-sign up here to take class online
ONLINE
Virtual
Kristine
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
Oct
14
Thu
October 14
Thursday
8:30 am
In person/in studio Nia (also taught online-sep. sign up below)
Kristine
8:30 am
Online Nia-sign up here to take class online
ONLINE
Virtual
Kristine
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
ONLINE
Gladish Aloft studio rm 206
Kristine
Oct
15
Fri
October 15
Friday
8:30 am
In person/in studio Nia (also taught online-sep. sign up below)
Kristine
8:30 am
Online Nia-sign up here to take class online
ONLINE
Virtual
Kristine
Oct
17
Sun
October 17
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
ONLINE
Kristine
Oct
18
Mon
October 18
Monday
8:30 am
In person/in studio Nia (also taught online-sep. sign up below)
Kristine
8:30 am
Online Nia-sign up here to take class online
ONLINE
Virtual
Kristine
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
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