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29 9:00 am Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded 9:00 am Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
| 30 9:30 am All levels Yoga live in studio (see separate sign up below for taking class via zoom) | 1 9:00 am Hybrid Gentler Yoga (chair-based)-In person and online 5:00 pm Flow, Yin, Restore | 9:30 am All levels Yoga live in studio (see separate sign up below for taking class via zoom)
| 4:45 pm Nia-cardio dance Gladish Aloft Studio room 208-210
5:45 pm IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
5:45 pm Online Yoga for Strength and Flexibility (sep sign up for in person
| | |
9:00 am Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
9:00 am Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
| 9:30 am All levels Yoga live in studio (see separate sign up below for taking class via zoom)
| 9:00 am Hybrid Gentler Yoga (chair-based)-In person and online Gladish Aloft Studio room 208-210
5:00 pm Flow, Yin, Restore Gladish Aloft Studio room 208-210
| 9:30 am All levels Yoga live in studio (see separate sign up below for taking class via zoom)
| 4:45 pm Nia-cardio dance Gladish Aloft Studio room 208-210
5:45 pm IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
5:45 pm Online Yoga for Strength and Flexibility (sep sign up for in person
| | |
9:00 am Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
9:00 am Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
| 9:30 am All levels Yoga live in studio (see separate sign up below for taking class via zoom)
| 9:00 am Hybrid Gentler Yoga (chair-based)-In person and online Gladish Aloft Studio room 208-210
5:00 pm Flow, Yin, Restore Gladish Aloft Studio room 208-210
| 9:30 am All levels Yoga live in studio (see separate sign up below for taking class via zoom)
| 4:45 pm Nia-cardio dance Gladish Aloft Studio room 208-210
5:45 pm IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
5:45 pm Online Yoga for Strength and Flexibility (sep sign up for in person
| | |
9:00 am Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
9:00 am Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
| 9:30 am All levels Yoga live in studio (see separate sign up below for taking class via zoom)
| 9:00 am Hybrid Gentler Yoga (chair-based)-In person and online Gladish Aloft Studio room 208-210
5:00 pm Flow, Yin, Restore Gladish Aloft Studio room 208-210
| 9:30 am All levels Yoga live in studio (see separate sign up below for taking class via zoom)
| 4:45 pm Nia-cardio dance Gladish Aloft Studio room 208-210
5:45 pm IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
5:45 pm Online Yoga for Strength and Flexibility (sep sign up for in person
| | |
9:00 am Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
9:00 am Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
| 9:30 am All levels Yoga live in studio (see separate sign up below for taking class via zoom)
| 9:00 am Hybrid Gentler Yoga (chair-based)-In person and online Gladish Aloft Studio room 208-210
5:00 pm Flow, Yin, Restore Gladish Aloft Studio room 208-210
| 9:30 am All levels Yoga live in studio (see separate sign up below for taking class via zoom)
| 4:45 pm Nia-cardio dance Gladish Aloft Studio room 208-210
5:45 pm IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
5:45 pm Online Yoga for Strength and Flexibility (sep sign up for in person
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