Aloft Yoga and Nia

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Aloft Yoga and Nia

Aloft Yoga and Nia

Aloft Yoga and Nia
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Questions? Please contact us at [email protected]. Thank you.
All levels Yoga Flow, Yin, Restore Nia-Cardio dance Recovery Yoga: reduce the stress! (Class size limit-10 students) Sunday in person Yoga Sunday yoga online via zoom (note: will occasionally be a pre-recorded class) Yoga for strength and Flexibility (may be taken in person or online) Seasoned House (215 SE Paradise St) Virtual Whitman County Recovery Center (WRCC) 226 East Main St., Pullman Kristine

October 2026

November 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 4 October 4 (Sunday)
    1. 9:00 am

      Sunday in person Yoga

      Kristine
    2. 9:00 am

      Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)

      Kristine Virtual
  2. 5 October 5 (Monday)
    1. 8:00 am

      Nia-Cardio dance

      Kristine Seasoned House (215 SE Paradise St)
    2. 9:00 am

      Nia-Cardio dance

      Kristine Seasoned House (215 SE Paradise St)
    3. 9:45 am

      All levels Yoga

      Kristine Seasoned House (215 SE Paradise St)
    4. 5:00 pm

      Flow, Yin, Restore

      Kristine
  3. 6 October 6 (Tuesday)
    1. 8:30 am

      Nia-Cardio dance

      Kristine Seasoned House (215 SE Paradise St)
      Canceled
    2. 9:30 am

      All levels Yoga

      Kristine Seasoned House (215 SE Paradise St)
      Canceled
    3. 5:00 pm

      Recovery Yoga: reduce the stress! (Class size limit-10 students)

      Kristine Whitman County Recovery Center (WRCC) 226 East Main St., Pullman
      Free
  4. 7 October 7 (Wednesday)
    1. 8:30 am

      Nia-Cardio dance

      Kristine Seasoned House (215 SE Paradise St)
    2. 9:30 am

      All levels Yoga

      Kristine Seasoned House (215 SE Paradise St)
  5. 8 October 8 (Thursday)
    1. 5:45 pm

      Yoga for strength and Flexibility (may be taken in person or online)

      Kristine Seasoned House (215 SE Paradise St)
      Online
  6. 9 October 9 (Friday) Today
    1. 8:00 am

      Nia-Cardio dance

      Kristine Seasoned House (215 SE Paradise St)
    2. 9:00 am

      Nia-Cardio dance

      Kristine Seasoned House (215 SE Paradise St)
  7. 10 October 10 (Saturday)
  8. 11 October 11 (Sunday)
    1. 9:00 am

      Sunday in person Yoga

      Kristine
    2. 9:00 am

      Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)

      Kristine Virtual
  9. 12 October 12 (Monday)
    1. 8:30 am

      Nia-Cardio dance

      Kristine Seasoned House (215 SE Paradise St)
    2. 9:30 am

      All levels Yoga

      Kristine Seasoned House (215 SE Paradise St)
    3. 5:00 pm

      Flow, Yin, Restore

      Kristine
  10. 13 October 13 (Tuesday)
    1. 8:30 am

      Nia-Cardio dance

      Kristine Seasoned House (215 SE Paradise St)
      Canceled
    2. 9:30 am

      All levels Yoga

      Kristine Seasoned House (215 SE Paradise St)
    3. 5:00 pm

      Recovery Yoga: reduce the stress! (Class size limit-10 students)

      Kristine Whitman County Recovery Center (WRCC) 226 East Main St., Pullman
      Free
  11. 14 October 14 (Wednesday)
    1. 8:30 am

      Nia-Cardio dance

      Kristine Seasoned House (215 SE Paradise St)
    2. 9:30 am

      All levels Yoga

      Kristine Seasoned House (215 SE Paradise St)
  12. 15 October 15 (Thursday)
    1. 5:45 pm

      Yoga for strength and Flexibility (may be taken in person or online)

      Kristine Seasoned House (215 SE Paradise St)
      Online
  13. 16 October 16 (Friday)
    1. 8:00 am

      Nia-Cardio dance

      Kristine Seasoned House (215 SE Paradise St)
    2. 9:00 am

      Nia-Cardio dance

      Kristine Seasoned House (215 SE Paradise St)
  14. 17 October 17 (Saturday)
  15. 18 October 18 (Sunday)
    1. 9:00 am

      Sunday in person Yoga

      Kristine
    2. 9:00 am

      Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)

      Kristine Virtual
  16. 19 October 19 (Monday)
    1. 8:30 am

      Nia-Cardio dance

      Kristine Seasoned House (215 SE Paradise St)
    2. 9:30 am

      All levels Yoga

      Kristine Seasoned House (215 SE Paradise St)
    3. 5:00 pm

      Flow, Yin, Restore

      Kristine
  17. 20 October 20 (Tuesday)
    1. 8:30 am

      Nia-Cardio dance

      Kristine Seasoned House (215 SE Paradise St)
    2. 9:30 am

      All levels Yoga

      Kristine Seasoned House (215 SE Paradise St)
    3. 5:00 pm

      Recovery Yoga: reduce the stress! (Class size limit-10 students)

      Kristine Whitman County Recovery Center (WRCC) 226 East Main St., Pullman
      Free
  18. 21 October 21 (Wednesday)
    1. 8:30 am

      Nia-Cardio dance

      Kristine Seasoned House (215 SE Paradise St)
    2. 9:30 am

      All levels Yoga

      Kristine Seasoned House (215 SE Paradise St)
  19. 22 October 22 (Thursday)
    1. 5:45 pm

      Yoga for strength and Flexibility (may be taken in person or online)

      Kristine Seasoned House (215 SE Paradise St)
      Online
  20. 23 October 23 (Friday)
    1. 8:00 am

      Nia-Cardio dance

      Kristine Seasoned House (215 SE Paradise St)
    2. 9:00 am

      Nia-Cardio dance

      Kristine Seasoned House (215 SE Paradise St)
  21. 24 October 24 (Saturday)
  22. 25 October 25 (Sunday)
    1. 9:00 am

      Sunday in person Yoga

      Kristine
    2. 9:00 am

      Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)

      Kristine Virtual
  23. 26 October 26 (Monday)
    1. 8:30 am

      Nia-Cardio dance

      Kristine Seasoned House (215 SE Paradise St)
    2. 9:30 am

      All levels Yoga

      Kristine Seasoned House (215 SE Paradise St)
    3. 5:00 pm

      Flow, Yin, Restore

      Kristine
  24. 27 October 27 (Tuesday)
    1. 8:30 am

      Nia-Cardio dance

      Kristine Seasoned House (215 SE Paradise St)
    2. 9:30 am

      All levels Yoga

      Kristine Seasoned House (215 SE Paradise St)
    3. 5:00 pm

      Recovery Yoga: reduce the stress! (Class size limit-10 students)

      Kristine Whitman County Recovery Center (WRCC) 226 East Main St., Pullman
      Free
  25. 28 October 28 (Wednesday)
    1. 8:30 am

      Nia-Cardio dance

      Kristine Seasoned House (215 SE Paradise St)
    2. 9:30 am

      All levels Yoga

      Kristine Seasoned House (215 SE Paradise St)
  26. 29 October 29 (Thursday)
    1. 5:45 pm

      Yoga for strength and Flexibility (may be taken in person or online)

      Kristine Seasoned House (215 SE Paradise St)
      Online
  27. 30 October 30 (Friday)
    1. 8:00 am

      Nia-Cardio dance

      Kristine Seasoned House (215 SE Paradise St)
    2. 9:00 am

      Nia-Cardio dance

      Kristine Seasoned House (215 SE Paradise St)
  28. 31 October 31 (Saturday)
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