Aloft Yoga and Nia

October 2025

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
30
1
2
3
4
5
9:00 am
Sunday in studio Yoga
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
Kristine
ONLINE
6
8:30 am
Nia-cardio dance
Kristine
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
7
9:00 am
Hybrid Gentler Yoga (chair-based)-In person and online
Kristine
CANCELLED
5:00 pm
Flow, Yin, Restore
Kristine
ONLINE
8
TODAY
8:30 am
Nia-cardio dance
Pullman Parks and Rec Rm. 213 (190 SE Crestview Building B)
Kristine
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Pullman Parks and Rec Rm 100A (190 SE Crestview, Building B)
Kristine
9
8:30 am
Nia-cardio dance
Aloft Downtown - 187 South Grand Ave., Pullman
Kristine
4:45 pm
Nia-cardio dance
Aloft Downtown - 187 South Grand Ave., Pullman
Kristine
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Aloft Downtown - 187 South Grand Ave., Pullman
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
Kristine
ONLINE
10
8:30 am
Nia-cardio dance
Pullman Parks and Rec Rm. 213 (190 SE Crestview Building B)
Kristine
11
12
9:00 am
Sunday in studio Yoga
Aloft Downtown - 187 South Grand Ave., Pullman
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
Virtual
Kristine
ONLINE
13
8:30 am
Nia-cardio dance
Pullman Parks and Rec Rm. 213 (190 SE Crestview Building B)
Kristine
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Pullman Parks and Rec Rm 100A (190 SE Crestview, Building B)
Kristine
14
9:00 am
Hybrid Gentler Yoga (chair-based)-In person and online
Aloft Downtown - 187 South Grand Ave., Pullman
Kristine
ONLINE
5:00 pm
Flow, Yin, Restore
Aloft Downtown - 187 South Grand Ave., Pullman
Kristine
ONLINE
15
8:30 am
Nia-cardio dance
Kristine
CANCELLED
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Pullman Parks and Rec Rm 100A (190 SE Crestview, Building B)
Kristine
ONLINE
16
8:30 am
Nia-cardio dance
Pullman Parks and Rec Rm. 213 (190 SE Crestview Building B)
Kristine
4:45 pm
Nia-cardio dance
Aloft Downtown - 187 South Grand Ave., Pullman
Kristine
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Aloft Downtown - 187 South Grand Ave., Pullman
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
Kristine
ONLINE
17
8:30 am
Nia-cardio dance
Pullman Parks and Rec Rm. 213 (190 SE Crestview Building B)
Kristine
18
19
9:00 am
Sunday in studio Yoga
Aloft Downtown - 187 South Grand Ave., Pullman
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
Virtual
Kristine
ONLINE
20
8:30 am
Nia-cardio dance
Pullman Parks and Rec Rm. 213 (190 SE Crestview Building B)
Kristine
9:30 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Pullman Parks and Rec Rm 100A (190 SE Crestview, Building B)
Kristine
21
9:00 am
Hybrid Gentler Yoga (chair-based)-In person and online
Aloft Downtown - 187 South Grand Ave., Pullman
Kristine
ONLINE
5:00 pm
Flow, Yin, Restore
Aloft Downtown - 187 South Grand Ave., Pullman
Kristine
ONLINE
22
8:30 am
Nia-cardio dance
Kristine
CANCELLED
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Pullman Parks and Rec Rm 100A (190 SE Crestview, Building B)
Kristine
23
8:30 am
Nia-cardio dance
Pullman Parks and Rec Rm. 213 (190 SE Crestview Building B)
Kristine
4:45 pm
Nia-cardio dance
Aloft Downtown - 187 South Grand Ave., Pullman
Kristine
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Aloft Downtown - 187 South Grand Ave., Pullman
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
Kristine
ONLINE
24
8:30 am
Nia-cardio dance
Pullman Parks and Rec Rm. 213 (190 SE Crestview Building B)
Kristine
25
26
9:00 am
Sunday in studio Yoga
Aloft Downtown - 187 South Grand Ave., Pullman
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
Virtual
Kristine
ONLINE
27
8:30 am
Nia-cardio dance
Pullman Parks and Rec Rm. 213 (190 SE Crestview Building B)
Kristine
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Pullman Parks and Rec Rm 100A (190 SE Crestview, Building B)
Kristine
28
9:00 am
Hybrid Gentler Yoga (chair-based)-In person and online
Aloft Downtown - 187 South Grand Ave., Pullman
Kristine
ONLINE
5:00 pm
Flow, Yin, Restore
Aloft Downtown - 187 South Grand Ave., Pullman
Kristine
ONLINE
29
8:30 am
Nia-cardio dance
Pullman Parks and Rec Rm. 213 (190 SE Crestview Building B)
Kristine
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Pullman Parks and Rec Rm 100A (190 SE Crestview, Building B)
Kristine
30
8:30 am
Nia-cardio dance
Aloft Downtown - 187 South Grand Ave., Pullman
Kristine
4:45 pm
Nia-cardio dance
Aloft Downtown - 187 South Grand Ave., Pullman
Kristine
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Aloft Downtown - 187 South Grand Ave., Pullman
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
Kristine
ONLINE
31
8:30 am
Nia-cardio dance
Pullman Parks and Rec Rm. 213 (190 SE Crestview Building B)
Kristine
1
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