Aloft Yoga and Nia
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No class found for the selected class and location.
Sep
17 Wed
Today
September 17
Wednesday TODAY
8:30 am
Nia-cardio dance
CANCELLED
Kristine
9:30 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
CANCELLED
Kristine
Sep
18 Thu
Tomorrow
September 18
Thursday TOMORROW
8:30 am
Nia-cardio dance
CANCELLED
Gladish Aloft Studio room 208-210
Kristine
4:45 pm
Nia-cardio dance
CANCELLED
Gladish Aloft Studio room 208-210
Kristine
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
CANCELLED
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
CANCELLED
Kristine
Sep
19 Fri
September 19
Friday
8:30 am
Nia-cardio dance
CANCELLED
Kristine
Sep
21 Sun
September 21
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
CANCELLED
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
CANCELLED
Virtual
Kristine
Sep
22 Mon
September 22
Monday
8:30 am
Nia-cardio dance
Kristine
9:30 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
Sep
23 Tue
September 23
Tuesday
9:00 am
Hybrid Gentler Yoga (chair-based)-In person and online
Gladish Aloft Studio room 208-210
Kristine
5:00 pm
Flow, Yin, Restore
Gladish Aloft Studio room 208-210
Kristine
Sep
24 Wed
September 24
Wednesday
8:30 am
Nia-cardio dance
CANCELLED
Kristine
9:30 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
CANCELLED
Kristine
Sep
25 Thu
September 25
Thursday
8:30 am
Nia-cardio dance
Kristine
4:45 pm
Nia-cardio dance
Gladish Aloft Studio room 208-210
Kristine
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
Kristine
Sep
26 Fri
September 26
Friday
8:30 am
Nia-cardio dance
Kristine
Sep
28 Sun
September 28
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
Virtual
Kristine
Sep
29 Mon
September 29
Monday
8:30 am
Nia-cardio dance
Kristine
9:30 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
Sep
30 Tue
September 30
Tuesday
9:00 am
Hybrid Gentler Yoga (chair-based)-In person and online
Gladish Aloft Studio room 208-210
Kristine
5:00 pm
Flow, Yin, Restore
Gladish Aloft Studio room 208-210
Kristine
Oct
1 Wed
October 1
Wednesday
8:30 am
Nia-cardio dance
CANCELLED
Kristine
9:30 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
Oct
2 Thu
October 2
Thursday
8:30 am
Nia-cardio dance
Kristine
4:45 pm
Nia-cardio dance
Gladish Aloft Studio room 208-210
Kristine
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
Kristine
Oct
3 Fri
October 3
Friday
8:30 am
Nia-cardio dance
Kristine
Oct
5 Sun
October 5
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
Virtual
Kristine
Oct
6 Mon
October 6
Monday
8:30 am
Nia-cardio dance
Kristine
9:30 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
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