Aloft Yoga and Nia

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Aloft Yoga and Nia

Aloft Yoga and Nia
Aloft Yoga and Nia
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Questions? Please contact us at [email protected]. Thank you.
All levels Yoga Flow, Yin, Restore Nia-Cardio dance Recovery Yoga: reduce the stress! (Class size limit-10 students) Special Fundraiser: Halloween NIA-spooky fun for EveryBody Special Fundraising class: Candlelight Yoga Sunday in person Yoga Sunday yoga online via zoom (note: will occasionally be a pre-recorded class) Yoga for strength and Flexibility (may be taken in person or online) Seasoned House (215 SE Paradise St) Virtual Whitman County Recovery Center (WRCC) 226 East Main St., Pullman Kristine
  1. OCT 21 Wednesday Today
    1. 8:30 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
    2. 9:30 am
      All levels Yoga
      Kristine
      Seasoned House (215 SE Paradise St)
  2. OCT 22 Thursday Tomorrow
    1. 5:45 pm
      Yoga for strength and Flexibility (may be taken in person or online)
      Online
      Kristine
      Seasoned House (215 SE Paradise St)
  3. OCT 23 Friday
    1. 8:00 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
    2. 9:00 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
  4. OCT 25 Sunday
    1. 9:00 am
      Sunday in person Yoga
      Kristine
    2. 9:00 am
      Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
      Kristine
      Virtual
  5. OCT 26 Monday
    1. 8:30 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
    2. 9:30 am
      All levels Yoga
      Kristine
      Seasoned House (215 SE Paradise St)
    3. 5:00 pm
      Flow, Yin, Restore
      Kristine
  6. OCT 27 Tuesday
    1. 8:30 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
    2. 9:30 am
      All levels Yoga
      Kristine
      Seasoned House (215 SE Paradise St)
    3. 5:00 pm
      Recovery Yoga: reduce the stress! (Class size limit-10 students)
      Free
      Kristine
      Whitman County Recovery Center (WRCC) 226 East Main St., Pullman
  7. OCT 28 Wednesday
    1. 8:30 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
    2. 9:30 am
      All levels Yoga
      Kristine
      Seasoned House (215 SE Paradise St)
  8. OCT 29 Thursday
    1. 5:45 pm
      Yoga for strength and Flexibility (may be taken in person or online)
      Online
      Kristine
      Seasoned House (215 SE Paradise St)
  9. OCT 30 Friday
    1. 8:00 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
    2. 9:00 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
    3. 5:45 pm
      Special Fundraising class: Candlelight Yoga
      Kristine
  10. OCT 31 Saturday
    1. 9:00 am
      Special Fundraiser: Halloween NIA-spooky fun for EveryBody
      Kristine
      Seasoned House (215 SE Paradise St)
  11. NOV 1 Sunday
    1. 9:00 am
      Sunday in person Yoga
      Kristine
    2. 9:00 am
      Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
      Kristine
      Virtual
  12. NOV 2 Monday
    1. 8:30 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
    2. 9:30 am
      All levels Yoga
      Kristine
      Seasoned House (215 SE Paradise St)
    3. 5:00 pm
      Flow, Yin, Restore
      Kristine
  13. NOV 3 Tuesday
    1. 8:30 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
    2. 9:30 am
      All levels Yoga
      Kristine
      Seasoned House (215 SE Paradise St)
    3. 5:00 pm
      Recovery Yoga: reduce the stress! (Class size limit-10 students)
      Free
      Kristine
      Whitman County Recovery Center (WRCC) 226 East Main St., Pullman
  14. NOV 4 Wednesday
    1. 8:30 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
    2. 9:30 am
      All levels Yoga
      Kristine
      Seasoned House (215 SE Paradise St)
  15. NOV 5 Thursday
    1. 5:45 pm
      Yoga for strength and Flexibility (may be taken in person or online)
      Kristine
      Seasoned House (215 SE Paradise St)
  16. NOV 6 Friday
    1. 8:00 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
    2. 9:00 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
  17. NOV 8 Sunday
    1. 9:00 am
      Sunday in person Yoga
      Kristine
    2. 9:00 am
      Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
      Kristine
      Virtual
  18. NOV 9 Monday
    1. 8:30 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
    2. 9:30 am
      All levels Yoga
      Kristine
      Seasoned House (215 SE Paradise St)
    3. 5:00 pm
      Flow, Yin, Restore
      Kristine
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