Aloft Yoga and Nia
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Aloft Yoga and Nia
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Feb
28 Fri
February 28
Friday
8:15 am
Nia-cardio dance
Kristine
Mar
2 Sun
March 2
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
Virtual
Kristine
Mar
3 Mon
March 3
Monday
8:15 am
Nia-cardio dance
Kristine
9:15 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:15 am
All level Yoga via Zoom
Virtual
Kristine
Mar
5 Wed
March 5
Wednesday
8:15 am
Nia-cardio dance
Kristine
9:15 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:15 am
All level Yoga via Zoom
Virtual
Kristine
Mar
6 Thu
March 6
Thursday
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
Kristine
Mar
7 Fri
March 7
Friday
8:15 am
Nia-cardio dance
Kristine
Mar
9 Sun
March 9
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
Virtual
Kristine
Mar
10 Mon
March 10
Monday
8:15 am
Nia-cardio dance
Kristine
9:15 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:15 am
All level Yoga via Zoom
Virtual
Kristine
Mar
12 Wed
March 12
Wednesday
8:15 am
Nia-cardio dance
Kristine
9:15 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:15 am
All level Yoga via Zoom
Virtual
Kristine
Mar
13 Thu
March 13
Thursday
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
Kristine
Mar
14 Fri
March 14
Friday
8:15 am
Nia-cardio dance
Kristine
Mar
16 Sun
March 16
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
Virtual
Kristine
Mar
17 Mon
March 17
Monday
8:15 am
Nia-cardio dance
Kristine
9:15 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:15 am
All level Yoga via Zoom
Virtual
Kristine
Mar
19 Wed
March 19
Wednesday
8:15 am
Nia-cardio dance
Kristine
9:15 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:15 am
All level Yoga via Zoom
Virtual
Kristine
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