Aloft Yoga and Nia
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Aloft Yoga and Nia
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No class found for the selected class and location.
Dec
9 Mon
December 9
Monday
8:15 am
Nia-cardio dance
Kristine
9:15 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:15 am
All level Yoga via Zoom
Virtual
Kristine
Dec
10 Tue
December 10
Tuesday
9:00 am
Hybrid Gentler Yoga (chair-based)-In person and online
Gladish Aloft Studio room 208
Kristine
Dec
11 Wed
December 11
Wednesday
8:15 am
Nia-cardio dance
Kristine
9:15 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:15 am
All level Yoga via Zoom
Virtual
Kristine
Dec
12 Thu
December 12
Thursday
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
Kristine
Dec
13 Fri
December 13
Friday
8:15 am
Nia-cardio dance
Kristine
Dec
15 Sun
December 15
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
Virtual
Kristine
Dec
16 Mon
December 16
Monday
8:15 am
Nia-cardio dance
Kristine
9:15 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:15 am
All level Yoga via Zoom
Virtual
Kristine
Dec
17 Tue
December 17
Tuesday
9:00 am
Hybrid Gentler Yoga (chair-based)-In person and online
Gladish Aloft Studio room 208
Kristine
Dec
18 Wed
December 18
Wednesday
8:15 am
Nia-cardio dance
Kristine
9:15 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:15 am
All level Yoga via Zoom
Virtual
Kristine
Dec
19 Thu
December 19
Thursday
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
Kristine
Dec
20 Fri
December 20
Friday
8:15 am
Nia-cardio dance
Kristine
Dec
22 Sun
December 22
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
Virtual
Kristine
Dec
23 Mon
December 23
Monday
8:15 am
Nia-cardio dance
Kristine
9:15 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:15 am
All level Yoga via Zoom
Virtual
Kristine
Dec
24 Tue
December 24
Tuesday
9:00 am
Hybrid Gentler Yoga (chair-based)-In person and online
Gladish Aloft Studio room 208
Kristine
Dec
25 Wed
December 25
Wednesday
8:15 am
Nia-cardio dance
Kristine
9:15 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:15 am
All level Yoga via Zoom
Virtual
Kristine
Dec
26 Thu
December 26
Thursday
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
Kristine
Dec
27 Fri
December 27
Friday
8:15 am
Nia-cardio dance
Kristine
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