Aloft Yoga and Nia
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Oct
23 Wed
October 23
Wednesday
8:15 am
Nia-cardio dance
Kristine
9:15 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:15 am
All level Yoga via Zoom
Virtual
Kristine
Oct
24 Thu
October 24
Thursday
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
ONLINE
Kristine
Oct
25 Fri
October 25
Friday
8:15 am
Nia-cardio dance
Kristine
Oct
27 Sun
October 27
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
ONLINE
Virtual
Kristine
Oct
28 Mon
October 28
Monday
8:15 am
Nia-cardio dance
Kristine
9:15 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:15 am
All level Yoga via Zoom
Virtual
Kristine
Oct
29 Tue
October 29
Tuesday
9:00 am
Hybrid Gentler Yoga (chair-based)-In person and online
ONLINE
Gladish Aloft Studio room 208
Kristine
Oct
30 Wed
October 30
Wednesday
8:15 am
Nia-cardio dance
Kristine
9:15 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:15 am
All level Yoga via Zoom
Virtual
Kristine
Oct
31 Thu
October 31
Thursday
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
Kristine
Nov
1 Fri
November 1
Friday
8:15 am
Nia-cardio dance
Kristine
Nov
3 Sun
November 3
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
Virtual
Kristine
Nov
4 Mon
November 4
Monday
8:15 am
Nia-cardio dance
Kristine
9:15 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:15 am
All level Yoga via Zoom
Virtual
Kristine
Nov
5 Tue
November 5
Tuesday
9:00 am
Hybrid Gentler Yoga (chair-based)-In person and online
Gladish Aloft Studio room 208
Kristine
Nov
6 Wed
November 6
Wednesday
8:15 am
Nia-cardio dance
Kristine
9:15 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:15 am
All level Yoga via Zoom
Virtual
Kristine
Nov
7 Thu
November 7
Thursday
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
Kristine
Nov
8 Fri
November 8
Friday
8:15 am
Nia-cardio dance
Kristine
Nov
10 Sun
November 10
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
Virtual
Kristine
Nov
11 Mon
November 11
Monday
8:15 am
Nia-cardio dance
Kristine
9:15 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:15 am
All level Yoga via Zoom
Virtual
Kristine
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