Aloft Yoga and Nia
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Calendar
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Aloft Yoga and Nia
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
All level Yoga via Zoom
Hybrid Gentler Yoga (chair-based)-In person and online
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Nia-cardio dance
Online Yoga for Strength and Flexibility (sep sign up for in person
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
Location
Gladish Aloft Studio room 208
Virtual
All Instructors
Kristine
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May
18
Wed
May 18
Wednesday
8:30 am
Nia-cardio dance
Kristine
8:30 am
Online Nia-sign up here to take class online
ONLINE
Virtual
Kristine
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:45 am
All level Yoga via Zoom
ONLINE
Virtual
Kristine
May
19
Thu
May 19
Thursday
8:30 am
Nia-cardio dance
CANCELLED
Kristine
8:30 am
Online Nia-sign up here to take class online
CANCELLED
ONLINE
Virtual
Kristine
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:45 am
All level Yoga via Zoom
ONLINE
Virtual
Kristine
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
ONLINE
Kristine
May
20
Fri
May 20
Friday
8:30 am
Nia-cardio dance
Kristine
8:30 am
Online Nia-sign up here to take class online
ONLINE
Virtual
Kristine
May
22
Sun
May 22
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
CANCELLED
ONLINE
Virtual
Kristine
May
23
Mon
May 23
Monday
8:30 am
Nia-cardio dance
Kristine
8:30 am
Online Nia-sign up here to take class online
ONLINE
Virtual
Kristine
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:45 am
All level Yoga via Zoom
ONLINE
Virtual
Kristine
May
24
Tue
May 24
Tuesday
9:00 am
Gentler Nia-Hybrid (online and in person)
ONLINE
Virtual
Kristine
9:00 am
In Studio Gentle Nia
Gladish Aloft Studio room 208
Kristine
9:45 am
Gentler Yoga (chair-based)-on-line sign up
ONLINE
Virtual
Kristine
9:45 am
Hybrid Gentler Yoga (chair-based)-In person and online
Gladish Aloft studio rm 206
Kristine
5:45 pm
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
5:45 pm
All level Yoga via Zoom
ONLINE
Virtual
Kristine
May
25
Wed
May 25
Wednesday
8:30 am
Nia-cardio dance
Kristine
8:30 am
Online Nia-sign up here to take class online
ONLINE
Virtual
Kristine
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:45 am
All level Yoga via Zoom
ONLINE
Virtual
Kristine
May
26
Thu
May 26
Thursday
8:30 am
Nia-cardio dance
CANCELLED
Kristine
8:30 am
Online Nia-sign up here to take class online
CANCELLED
ONLINE
Virtual
Kristine
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:45 am
All level Yoga via Zoom
ONLINE
Virtual
Kristine
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
ONLINE
Kristine
May
27
Fri
May 27
Friday
8:30 am
Nia-cardio dance
Kristine
8:30 am
Online Nia-sign up here to take class online
ONLINE
Virtual
Kristine
May
29
Sun
May 29
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
ONLINE
Virtual
Kristine
May
30
Mon
May 30
Monday
8:30 am
Nia-cardio dance
Kristine
8:30 am
Online Nia-sign up here to take class online
ONLINE
Virtual
Kristine
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:45 am
All level Yoga via Zoom
ONLINE
Virtual
Kristine
May
31
Tue
May 31
Tuesday
9:00 am
Gentler Nia-Hybrid (online and in person)
ONLINE
Virtual
Kristine
9:00 am
In Studio Gentle Nia
Gladish Aloft Studio room 208
Kristine
9:45 am
Gentler Yoga (chair-based)-on-line sign up
ONLINE
Virtual
Kristine
9:45 am
Hybrid Gentler Yoga (chair-based)-In person and online
Gladish Aloft studio rm 206
Kristine
5:45 pm
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
CANCELLED
Kristine
5:45 pm
All level Yoga via Zoom
CANCELLED
ONLINE
Virtual
Kristine
Jun
1
Wed
June 1
Wednesday
8:30 am
Nia-cardio dance
Kristine
8:30 am
Online Nia-sign up here to take class online
ONLINE
Virtual
Kristine
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:45 am
All level Yoga via Zoom
ONLINE
Virtual
Kristine
Jun
2
Thu
June 2
Thursday
8:30 am
Nia-cardio dance
CANCELLED
Kristine
8:30 am
Online Nia-sign up here to take class online
CANCELLED
ONLINE
Virtual
Kristine
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:45 am
All level Yoga via Zoom
ONLINE
Virtual
Kristine
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
ONLINE
Kristine
Jun
3
Fri
June 3
Friday
8:30 am
Nia-cardio dance
Kristine
8:30 am
Online Nia-sign up here to take class online
ONLINE
Virtual
Kristine
Jun
5
Sun
June 5
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
ONLINE
Virtual
Kristine
Jun
6
Mon
June 6
Monday
8:30 am
Nia-cardio dance
CANCELLED
Kristine
8:30 am
Online Nia-sign up here to take class online
CANCELLED
Virtual
Kristine
9:45 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
CANCELLED
Kristine
9:45 am
All level Yoga via Zoom
CANCELLED
Virtual
Kristine
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