Aloft Yoga and Nia
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Aloft Yoga and Nia
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
All level Yoga via Zoom
Hybrid Gentler Yoga (chair-based)-In person and online
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Nia-cardio dance
Online Yoga for Strength and Flexibility (sep sign up for in person
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
Location
Gladish Aloft Studio room 208
Virtual
All Instructors
Kristine
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Dec
9
Wed
December 9
Wednesday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
3:00 pm
Gentler Yoga (chair-based)-hybrid (take in studio or on line)
ONLINE
Kristine
Dec
10
Thu
December 10
Thursday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
4:30 pm
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
Dec
11
Fri
December 11
Friday
8:30 am
Nia-cardio dance
ONLINE
Kristine
Dec
13
Sun
December 13
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
ONLINE
Kristine
Dec
14
Mon
December 14
Monday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
3:00 pm
Gentler Yoga (chair-based)-hybrid (take in studio or on line)
ONLINE
Kristine
Dec
15
Tue
December 15
Tuesday
3:00 pm
1/2 gentle Nia, 1/2 gentle yoga (pre-recorded, not live)
ONLINE
Kristine
5:45 pm
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
Dec
16
Wed
December 16
Wednesday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
3:00 pm
Gentler Yoga (chair-based)-hybrid (take in studio or on line)
ONLINE
Kristine
Dec
17
Thu
December 17
Thursday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
4:30 pm
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
Dec
18
Fri
December 18
Friday
8:30 am
Nia-cardio dance
ONLINE
Kristine
Dec
20
Sun
December 20
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
ONLINE
Kristine
Dec
21
Mon
December 21
Monday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
CANCELLED
Kristine
3:00 pm
Gentler Yoga (chair-based)-hybrid (take in studio or on line)
CANCELLED
Kristine
Dec
22
Tue
December 22
Tuesday
3:00 pm
1/2 gentle Nia, 1/2 gentle yoga (pre-recorded, not live)
CANCELLED
ONLINE
Kristine
5:45 pm
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
Dec
23
Wed
December 23
Wednesday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
3:00 pm
Gentler Yoga (chair-based)-hybrid (take in studio or on line)
ONLINE
Kristine
Dec
24
Thu
December 24
Thursday
8:30 am
Nia-cardio dance
CANCELLED
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
CANCELLED
Kristine
Dec
25
Fri
December 25
Friday
8:30 am
Nia-cardio dance
CANCELLED
Kristine
Dec
27
Sun
December 27
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
ONLINE
Kristine
Dec
28
Mon
December 28
Monday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
3:00 pm
Gentler Yoga (chair-based)-hybrid (take in studio or on line)
ONLINE
Kristine
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