Aloft Yoga and Nia

Yoga for Strength and Flexibility: July Thursday 5:45 yoga (class may be taken online OR in-person)
with Kristine

July 2 (Thursday)
at 5:45 pm

Class length
60 minutes

This class will be taught both online and in person.  Please note that you will receive the ONLINE zoom link, whether you attend in person or online. This class allows the student to do yoga asana on the floor, as well as options for those who need to use a chair.  Truly a class for all bodies!

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