Aloft Yoga and Nia

Nia-cardio dance
with Kristine

March 6 (Thursday)
at 4:45 pm

Class length
60 minutes

Location
Gladish Aloft Studio room 208-210

A cardio dance workout designed for EveryBody. Move with joy and in a way that feels right for you. Kristine is your guide through exploring movement in a way customized to your body.

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