Aloft Yoga and Nia

June 2024

Questions? Please contact us at [email protected]. Thank you.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
26 9:00 am Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded Kristine CANCELLED 9:00 am Sunday yoga online via zoom (note: will occasionally be a pre-recorded class) Virtual Kristine CANCELLED	27 8:15 am Nia-cardio dance Kristine CANCELLED 9:15 am All levels Yoga live in studio (see separate sign up below for taking class via zoom) Kristine CANCELLED 9:15 am All level Yoga via Zoom Virtual Kristine CANCELLED	28 9:00 am Hybrid Gentler Yoga (chair-based)-In person and online Gladish Aloft Studio room 208 Kristine ONLINE	29 8:15 am Nia-cardio dance Kristine 9:15 am All levels Yoga live in studio (see separate sign up below for taking class via zoom) Kristine 9:15 am All level Yoga via Zoom Virtual Kristine ONLINE	30 5:45 pm IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online) Kristine 5:45 pm Online Yoga for Strength and Flexibility (sep sign up for in person Kristine ONLINE	31 8:15 am Nia-cardio dance Kristine	1
2 9:00 am Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded Kristine 9:00 am Sunday yoga online via zoom (note: will occasionally be a pre-recorded class) Virtual Kristine ONLINE	3 8:15 am Nia-cardio dance Kristine 9:15 am All levels Yoga live in studio (see separate sign up below for taking class via zoom) Kristine 9:15 am All level Yoga via Zoom Virtual Kristine ONLINE	4 9:00 am Hybrid Gentler Yoga (chair-based)-In person and online Gladish Aloft Studio room 208 Kristine ONLINE	5 8:15 am Nia-cardio dance Kristine 9:15 am All levels Yoga live in studio (see separate sign up below for taking class via zoom) Kristine 9:15 am All level Yoga via Zoom Virtual Kristine ONLINE	6 5:45 pm IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online) Kristine 5:45 pm Online Yoga for Strength and Flexibility (sep sign up for in person Kristine ONLINE	7 8:15 am Nia-cardio dance Kristine	8
9 9:00 am Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded Kristine 9:00 am Sunday yoga online via zoom (note: will occasionally be a pre-recorded class) Virtual Kristine ONLINE	10 8:15 am Nia-cardio dance Kristine 9:15 am All levels Yoga live in studio (see separate sign up below for taking class via zoom) Kristine 9:15 am All level Yoga via Zoom Virtual Kristine ONLINE	11 9:00 am Hybrid Gentler Yoga (chair-based)-In person and online Gladish Aloft Studio room 208 Kristine ONLINE	12 8:15 am Nia-cardio dance Kristine 9:15 am All levels Yoga live in studio (see separate sign up below for taking class via zoom) Kristine 9:15 am All level Yoga via Zoom Virtual Kristine ONLINE	13 5:45 pm IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online) Kristine 5:45 pm Online Yoga for Strength and Flexibility (sep sign up for in person Kristine ONLINE	14 8:15 am Nia-cardio dance Kristine	15
16 9:00 am Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded Kristine 9:00 am Sunday yoga online via zoom (note: will occasionally be a pre-recorded class) Virtual Kristine ONLINE	17 8:15 am Nia-cardio dance Kristine 9:15 am All levels Yoga live in studio (see separate sign up below for taking class via zoom) Kristine 9:15 am All level Yoga via Zoom Virtual Kristine ONLINE	18 9:00 am Hybrid Gentler Yoga (chair-based)-In person and online Gladish Aloft Studio room 208 Kristine ONLINE	19 8:15 am Nia-cardio dance Kristine 9:15 am All levels Yoga live in studio (see separate sign up below for taking class via zoom) Kristine 9:15 am All level Yoga via Zoom Virtual Kristine ONLINE	20 5:45 pm IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online) Kristine 5:45 pm Online Yoga for Strength and Flexibility (sep sign up for in person Kristine ONLINE	21 8:15 am Nia-cardio dance Kristine	22
23 9:00 am Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded Kristine 9:00 am Sunday yoga online via zoom (note: will occasionally be a pre-recorded class) Virtual Kristine	24 8:15 am Nia-cardio dance Kristine 9:15 am All levels Yoga live in studio (see separate sign up below for taking class via zoom) Kristine 9:15 am All level Yoga via Zoom Virtual Kristine	25 9:00 am Hybrid Gentler Yoga (chair-based)-In person and online Gladish Aloft Studio room 208 Kristine ONLINE	26 8:15 am Nia-cardio dance Kristine 9:15 am All levels Yoga live in studio (see separate sign up below for taking class via zoom) Kristine 9:15 am All level Yoga via Zoom Virtual Kristine	27 5:45 pm IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online) Kristine 5:45 pm Online Yoga for Strength and Flexibility (sep sign up for in person Kristine	28 8:15 am Nia-cardio dance Kristine	29
30 9:00 am Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded Kristine 9:00 am Sunday yoga online via zoom (note: will occasionally be a pre-recorded class) Virtual Kristine ONLINE	1 8:15 am Nia-cardio dance Kristine 9:15 am All levels Yoga live in studio (see separate sign up below for taking class via zoom) Kristine 9:15 am All level Yoga via Zoom Virtual Kristine ONLINE	2 9:00 am Hybrid Gentler Yoga (chair-based)-In person and online Gladish Aloft Studio room 208 Kristine ONLINE	3 8:15 am Nia-cardio dance Kristine CANCELLED 9:15 am All levels Yoga live in studio (see separate sign up below for taking class via zoom) Kristine CANCELLED 9:15 am All level Yoga via Zoom Virtual Kristine CANCELLED	4 5:45 pm IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online) Kristine CANCELLED 5:45 pm Online Yoga for Strength and Flexibility (sep sign up for in person Kristine CANCELLED	5 8:15 am Nia-cardio dance Kristine CANCELLED	6

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