Aloft Yoga and Nia

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Aloft Yoga and Nia

Aloft Yoga and Nia
Aloft Yoga and Nia
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Questions? Please contact us at [email protected]. Thank you.
All levels Yoga Flow, Yin, Restore Nia-Cardio dance Recovery Yoga: reduce the stress! (Class size limit-10 students) Sunday in person Yoga Sunday yoga online via zoom (note: will occasionally be a pre-recorded class) Yoga for strength and Flexibility (may be taken in person or online) Seasoned House (215 SE Paradise St) Virtual Whitman County Recovery Center (WRCC) 226 East Main St., Pullman Kristine
  1. OCT 7 Wednesday Today
    1. 8:30 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
    2. 9:30 am
      All levels Yoga
      Kristine
      Seasoned House (215 SE Paradise St)
  2. OCT 8 Thursday Tomorrow
    1. 5:45 pm
      Yoga for strength and Flexibility (may be taken in person or online)
      Online
      Kristine
      Seasoned House (215 SE Paradise St)
  3. OCT 9 Friday
    1. 8:00 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
    2. 9:00 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
  4. OCT 11 Sunday
    1. 9:00 am
      Sunday in person Yoga
      Kristine
    2. 9:00 am
      Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
      Kristine
      Virtual
  5. OCT 12 Monday
    1. 8:30 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
    2. 9:30 am
      All levels Yoga
      Kristine
      Seasoned House (215 SE Paradise St)
    3. 5:00 pm
      Flow, Yin, Restore
      Kristine
  6. OCT 13 Tuesday
    1. 8:30 am
      Nia-Cardio dance
      Canceled
      Kristine
      Seasoned House (215 SE Paradise St)
    2. 9:30 am
      All levels Yoga
      Kristine
      Seasoned House (215 SE Paradise St)
    3. 5:00 pm
      Recovery Yoga: reduce the stress! (Class size limit-10 students)
      Free
      Kristine
      Whitman County Recovery Center (WRCC) 226 East Main St., Pullman
  7. OCT 14 Wednesday
    1. 8:30 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
    2. 9:30 am
      All levels Yoga
      Kristine
      Seasoned House (215 SE Paradise St)
  8. OCT 15 Thursday
    1. 5:45 pm
      Yoga for strength and Flexibility (may be taken in person or online)
      Online
      Kristine
      Seasoned House (215 SE Paradise St)
  9. OCT 16 Friday
    1. 8:00 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
    2. 9:00 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
  10. OCT 18 Sunday
    1. 9:00 am
      Sunday in person Yoga
      Kristine
    2. 9:00 am
      Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
      Kristine
      Virtual
  11. OCT 19 Monday
    1. 8:30 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
    2. 9:30 am
      All levels Yoga
      Kristine
      Seasoned House (215 SE Paradise St)
    3. 5:00 pm
      Flow, Yin, Restore
      Kristine
  12. OCT 20 Tuesday
    1. 8:30 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
    2. 9:30 am
      All levels Yoga
      Kristine
      Seasoned House (215 SE Paradise St)
    3. 5:00 pm
      Recovery Yoga: reduce the stress! (Class size limit-10 students)
      Free
      Kristine
      Whitman County Recovery Center (WRCC) 226 East Main St., Pullman
  13. OCT 21 Wednesday
    1. 8:30 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
    2. 9:30 am
      All levels Yoga
      Kristine
      Seasoned House (215 SE Paradise St)
  14. OCT 22 Thursday
    1. 5:45 pm
      Yoga for strength and Flexibility (may be taken in person or online)
      Online
      Kristine
      Seasoned House (215 SE Paradise St)
  15. OCT 23 Friday
    1. 8:00 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
    2. 9:00 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
  16. OCT 25 Sunday
    1. 9:00 am
      Sunday in person Yoga
      Kristine
    2. 9:00 am
      Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
      Kristine
      Virtual
  17. OCT 26 Monday
    1. 8:30 am
      Nia-Cardio dance
      Kristine
      Seasoned House (215 SE Paradise St)
    2. 9:30 am
      All levels Yoga
      Kristine
      Seasoned House (215 SE Paradise St)
    3. 5:00 pm
      Flow, Yin, Restore
      Kristine
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