Aloft Yoga and Nia
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No class found for the selected class and location.
Jan
17 Fri
Today
January 17
Friday TODAY
8:30 am
Nia-cardio dance
Kristine
Jan
19 Sun
January 19
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
ONLINE
Virtual
Kristine
Jan
20 Mon
January 20
Monday
8:30 am
Nia-cardio dance
Kristine
9:30 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
Jan
21 Tue
January 21
Tuesday
9:00 am
Hybrid Gentler Yoga (chair-based)-In person and online
ONLINE
Gladish Aloft Studio room 208
Kristine
Jan
22 Wed
January 22
Wednesday
8:30 am
Nia-cardio dance
Kristine
9:30 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
Jan
23 Thu
January 23
Thursday
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
ONLINE
Kristine
Jan
24 Fri
January 24
Friday
8:30 am
Nia-cardio dance
Kristine
Jan
26 Sun
January 26
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
ONLINE
Virtual
Kristine
Jan
27 Mon
January 27
Monday
8:30 am
Nia-cardio dance
Kristine
9:30 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
Jan
28 Tue
January 28
Tuesday
9:00 am
Hybrid Gentler Yoga (chair-based)-In person and online
ONLINE
Gladish Aloft Studio room 208
Kristine
Jan
29 Wed
January 29
Wednesday
8:30 am
Nia-cardio dance
Kristine
9:30 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
Jan
30 Thu
January 30
Thursday
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
ONLINE
Kristine
Jan
31 Fri
January 31
Friday
8:30 am
Nia-cardio dance
Kristine
Feb
2 Sun
February 2
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
ONLINE
Virtual
Kristine
Feb
3 Mon
February 3
Monday
8:30 am
Nia-cardio dance
Kristine
9:30 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
Feb
4 Tue
February 4
Tuesday
9:00 am
Hybrid Gentler Yoga (chair-based)-In person and online
ONLINE
Gladish Aloft Studio room 208
Kristine
Feb
5 Wed
February 5
Wednesday
8:30 am
Nia-cardio dance
Kristine
9:30 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
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