Aloft Yoga and Nia

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Aloft Yoga and Nia

Aloft Yoga and Nia
Aloft Yoga and Nia
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Questions? Please contact us at [email protected]. Thank you.
All levels Yoga Flow, Yin, Restore Nia-Cardio dance Recovery Yoga: reduce the stress! (Class size limit-10 students) Sunday in person Yoga Sunday yoga online via zoom (note: will occasionally be a pre-recorded class) Yoga for strength and Flexibility (may be taken in person or online) Seasoned House (215 SE Paradise St) Virtual Whitman County Recovery Center (WRCC) 226 East Main St., Pullman Kristine
  1. SEP 8 Tuesday Today
    1. 8:30 am
      Nia-Cardio dance
      Kristine Seasoned House (215 SE Paradise St)
    2. 9:30 am
      All levels Yoga
      Kristine Seasoned House (215 SE Paradise St)
    3. 5:00 pm
      Recovery Yoga: reduce the stress! (Class size limit-10 students)
      Free
      Kristine Whitman County Recovery Center (WRCC) 226 East Main St., Pullman
  2. SEP 9 Wednesday Tomorrow
    1. 8:30 am
      Nia-Cardio dance
      Kristine Seasoned House (215 SE Paradise St)
    2. 9:30 am
      All levels Yoga
      Kristine Seasoned House (215 SE Paradise St)
  3. SEP 10 Thursday
    1. 5:45 pm
      Yoga for strength and Flexibility (may be taken in person or online)
      Online
      Kristine Seasoned House (215 SE Paradise St)
  4. SEP 11 Friday
    1. 8:00 am
      Nia-Cardio dance
      Kristine Seasoned House (215 SE Paradise St)
    2. 9:00 am
      Nia-Cardio dance
      Kristine Seasoned House (215 SE Paradise St)
  5. SEP 13 Sunday
    1. 9:00 am
      Sunday in person Yoga
      Kristine
    2. 9:00 am
      Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
      Kristine Virtual
  6. SEP 14 Monday
    1. 8:00 am
      Nia-Cardio dance
      Kristine Seasoned House (215 SE Paradise St)
    2. 9:00 am
      Nia-Cardio dance
      Kristine Seasoned House (215 SE Paradise St)
    3. 9:45 am
      All levels Yoga
      Kristine Seasoned House (215 SE Paradise St)
    4. 5:00 pm
      Flow, Yin, Restore
      Kristine
  7. SEP 15 Tuesday
    1. 8:30 am
      Nia-Cardio dance
      Kristine Seasoned House (215 SE Paradise St)
    2. 9:30 am
      All levels Yoga
      Kristine Seasoned House (215 SE Paradise St)
    3. 5:00 pm
      Recovery Yoga: reduce the stress! (Class size limit-10 students)
      Free
      Kristine Whitman County Recovery Center (WRCC) 226 East Main St., Pullman
  8. SEP 16 Wednesday
    1. 8:30 am
      Nia-Cardio dance
      Kristine Seasoned House (215 SE Paradise St)
    2. 9:30 am
      All levels Yoga
      Kristine Seasoned House (215 SE Paradise St)
  9. SEP 17 Thursday
    1. 5:45 pm
      Yoga for strength and Flexibility (may be taken in person or online)
      Online
      Kristine Seasoned House (215 SE Paradise St)
  10. SEP 18 Friday
    1. 8:00 am
      Nia-Cardio dance
      Kristine Seasoned House (215 SE Paradise St)
    2. 9:00 am
      Nia-Cardio dance
      Kristine Seasoned House (215 SE Paradise St)
  11. SEP 20 Sunday
    1. 9:00 am
      Sunday in person Yoga
      Canceled
      Kristine
    2. 9:00 am
      Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
      Canceled
      Kristine Virtual
  12. SEP 21 Monday
    1. 8:00 am
      Nia-Cardio dance
      Kristine Seasoned House (215 SE Paradise St)
    2. 9:00 am
      Nia-Cardio dance
      Kristine Seasoned House (215 SE Paradise St)
    3. 9:45 am
      All levels Yoga
      Kristine Seasoned House (215 SE Paradise St)
    4. 5:00 pm
      Flow, Yin, Restore
      Kristine
  13. SEP 22 Tuesday
    1. 8:30 am
      Nia-Cardio dance
      Kristine Seasoned House (215 SE Paradise St)
    2. 9:30 am
      All levels Yoga
      Kristine Seasoned House (215 SE Paradise St)
    3. 5:00 pm
      Recovery Yoga: reduce the stress! (Class size limit-10 students)
      Free
      Kristine Whitman County Recovery Center (WRCC) 226 East Main St., Pullman
  14. SEP 23 Wednesday
    1. 8:30 am
      Nia-Cardio dance
      Kristine Seasoned House (215 SE Paradise St)
    2. 9:30 am
      All levels Yoga
      Kristine Seasoned House (215 SE Paradise St)
  15. SEP 24 Thursday
    1. 5:45 pm
      Yoga for strength and Flexibility (may be taken in person or online)
      Online
      Kristine Seasoned House (215 SE Paradise St)
  16. SEP 25 Friday
    1. 8:00 am
      Nia-Cardio dance
      Kristine Seasoned House (215 SE Paradise St)
    2. 9:00 am
      Nia-Cardio dance
      Kristine Seasoned House (215 SE Paradise St)
  17. SEP 27 Sunday
    1. 9:00 am
      Sunday in person Yoga
      Kristine
    2. 9:00 am
      Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
      Kristine Virtual
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