Aloft Yoga and Nia
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Aloft Yoga and Nia
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No class found for the selected class and location.
Jul
23 Wed
Today
July 23
Wednesday TODAY
8:30 am
Nia-cardio dance
Kristine
9:30 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
Jul
24 Thu
Tomorrow
July 24
Thursday TOMORROW
4:45 pm
Nia-cardio dance
Gladish Aloft Studio room 208-210
Kristine
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
ONLINE
Kristine
Jul
25 Fri
July 25
Friday
8:30 am
Nia-cardio dance
Kristine
Jul
27 Sun
July 27
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
Virtual
Kristine
Jul
28 Mon
July 28
Monday
8:30 am
Nia-cardio dance
Kristine
9:30 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
Jul
29 Tue
July 29
Tuesday
9:00 am
Hybrid Gentler Yoga (chair-based)-In person and online
Gladish Aloft Studio room 208-210
Kristine
5:00 pm
Flow, Yin, Restore
Gladish Aloft Studio room 208-210
Kristine
Jul
30 Wed
July 30
Wednesday
8:30 am
Nia-cardio dance
Kristine
9:30 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
Jul
31 Thu
July 31
Thursday
4:45 pm
Nia-cardio dance
Gladish Aloft Studio room 208-210
Kristine
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
ONLINE
Kristine
Aug
1 Fri
August 1
Friday
8:30 am
Nia-cardio dance
Kristine
Aug
3 Sun
August 3
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
Virtual
Kristine
Aug
4 Mon
August 4
Monday
8:30 am
Nia-cardio dance
Kristine
9:30 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
Aug
5 Tue
August 5
Tuesday
9:00 am
Hybrid Gentler Yoga (chair-based)-In person and online
Gladish Aloft Studio room 208-210
Kristine
5:00 pm
Flow, Yin, Restore
Gladish Aloft Studio room 208-210
Kristine
Aug
6 Wed
August 6
Wednesday
8:30 am
Nia-cardio dance
Kristine
9:30 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
Aug
7 Thu
August 7
Thursday
4:45 pm
Nia-cardio dance
Gladish Aloft Studio room 208-210
Kristine
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
Kristine
Aug
8 Fri
August 8
Friday
8:30 am
Nia-cardio dance
Kristine
Aug
10 Sun
August 10
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
Virtual
Kristine
Aug
11 Mon
August 11
Monday
8:30 am
Nia-cardio dance
Kristine
9:30 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
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