Aloft Yoga and Nia
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No class found for the selected class and location.
Nov
6 Wed
Today
November 6
Wednesday TODAY
8:15 am
Nia-cardio dance
Kristine
9:15 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:15 am
All level Yoga via Zoom
ONLINE
Virtual
Kristine
Nov
7 Thu
Tomorrow
November 7
Thursday TOMORROW
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
ONLINE
Kristine
Nov
8 Fri
November 8
Friday
8:15 am
Nia-cardio dance
Kristine
Nov
10 Sun
November 10
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
ONLINE
Virtual
Kristine
Nov
11 Mon
November 11
Monday
8:15 am
Nia-cardio dance
Kristine
9:15 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:15 am
All level Yoga via Zoom
ONLINE
Virtual
Kristine
Nov
12 Tue
November 12
Tuesday
9:00 am
Hybrid Gentler Yoga (chair-based)-In person and online
ONLINE
Gladish Aloft Studio room 208
Kristine
Nov
13 Wed
November 13
Wednesday
8:15 am
Nia-cardio dance
Kristine
9:15 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:15 am
All level Yoga via Zoom
ONLINE
Virtual
Kristine
Nov
14 Thu
November 14
Thursday
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
ONLINE
Kristine
Nov
15 Fri
November 15
Friday
8:15 am
Nia-cardio dance
Kristine
Nov
17 Sun
November 17
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
ONLINE
Virtual
Kristine
Nov
18 Mon
November 18
Monday
8:15 am
Nia-cardio dance
Kristine
9:15 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:15 am
All level Yoga via Zoom
ONLINE
Virtual
Kristine
Nov
19 Tue
November 19
Tuesday
9:00 am
Hybrid Gentler Yoga (chair-based)-In person and online
ONLINE
Gladish Aloft Studio room 208
Kristine
Nov
20 Wed
November 20
Wednesday
8:15 am
Nia-cardio dance
Kristine
9:15 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:15 am
All level Yoga via Zoom
ONLINE
Virtual
Kristine
Nov
21 Thu
November 21
Thursday
5:45 pm
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Kristine
5:45 pm
Online Yoga for Strength and Flexibility (sep sign up for in person
ONLINE
Kristine
Nov
22 Fri
November 22
Friday
8:15 am
Nia-cardio dance
Kristine
Nov
24 Sun
November 24
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Kristine
9:00 am
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
ONLINE
Virtual
Kristine
Nov
25 Mon
November 25
Monday
8:15 am
Nia-cardio dance
Kristine
9:15 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
Kristine
9:15 am
All level Yoga via Zoom
ONLINE
Virtual
Kristine
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